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Soothing Sore Throat Tea

June 26, 2017

Soothing Sore Throat TeaAll of these ingredients are natural and helpful to soothe a cough and your throat. They help me feel better. I drink this twice a day when I'm not feeling well.

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Prep Time: 2 mins

Cook Time: 5 mins

Total Time: 7 mins

Yield: 1 mug

Ingredients:

  • 1 tsp dried thyme
  • 1 bag green tea
  • 2 cups hot water
  • 1/2 lemon, juiced
  • 2 Tbsp honey
  • 1 tsp turmeric
Soothing Sore Throat Tea
 
Soothing Sore Throat Tea
 

Steps:

  1. In one mug, scoop the dried thyme and pour 1/4 cup hot water. Leave for a few minutes.
  2. dried thyme in mug with hot water
     
  3. In another mug, pour 1 cup hot water and brew 1 green tea bag. Allow tea to brew for a few minutes.
  4. Add honey and squeeze 1/2 lemon. Stir until honey is incorporated.
  5. honey added to mug with tea bag
     
  6. Add 1 the turmeric and stir.
  7. tumeric added to tea mug
     
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  8. Strain the mug with dried thyme into your mug of turmeric green tea.
  9. Soothing Sore Throat Tea
     
  10. Top off with remaining water to rim of the mug. Stir and drink. Afterwards rinse mouth with water since the turmeric will stain your mouth, tongue, lips, and teeth.
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