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Using Electronic Cigarettes to Quit Smoking

Category Advice
When you have finally made the decision to leave cigarettes behind, there are aids that can make it easier to accomplish. This guide is about using electronic cigarettes to quit smoking.


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By 0 found this helpful
May 27, 2013

If E-cigarettes aren't bad for health are they the best option for quitting smoking?

By Daniel R


May 28, 20130 found this helpful

I seriously tried 7 times to stop smoking. I could go 3 months but then everything would fall apart. It didn't matter if I went cold turkey or had tablets from the doctor. Even a second script of the tablets (which meant 6 months without cigarettes) made no difference.


My doctor sent me to a psychiatrist. Seeing her was the best thing I could have done. Turned out I had a very real physical reaction to depression.
She put me on anti depressants for 6 months and then I tried again. I have been smoke free for 4 years now. I may have the occasional craving but it last seconds only. I don't know about E-Cigarettes but they wouldn't break the action of smoking. What ever you decide I wish you well.

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