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Vegetarian Sweet and Sour on Rice

1

deenagoodale
Bronze Post Medal for All Time! 221 Posts

A plate of Vegetarian Sweet and Sour on Rice This recipe is made from TVP (Textured Vegetable Protein). Trying to make a vegetarian dish that tastes like meat can be tricky. I have found that lots of seasonings help to make it tasty. Less calories and healthier.

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Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 30 minutes

Yield: 1

Ingredients:

1 Tbsp oil
1 cup TVP
1 can pineapple tidbits or chunks
1 cup water
1 pkg. Korean barbecue seasoning mix (or something similar)
1 cup sliced bell pepper
rice

Ingredients for Vegetarian Sweet and Sour on Rice

Steps:

Add oil to instant pot. Add 1 cup of TVP, 1 can pineapple, 1 cup chopped bell pepper, 1 cup water, and seasoning packet. Stir.

TVP and pineapple in an Instant Pot.

Adding green peppers to the TVP mixture.

Cook for 15 minutes. Serve over rice.

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