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Weight Watcher's Taco Soup?

I need recipe for Weight Watchers taco soup.

Trisha from Alabama

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By (Guest Post)
November 15, 20060 found this helpful

I think it's:
1 lb lean ground beef (or any other lean meat)
3 cans beans (any variety)
3 cans petite cut tomatoes (garlic and jalapenio is good but too spicey for some folks)
1 can corn
1 pkg taco seasoning
1 pkg hiddenvalley ranch seasoning

brown meat, drain off any fat.
Do not drain beans or corn. Their liquid forms the soup stock.

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By PATTYBABY7@AOL.COM (Guest Post)
November 15, 20060 found this helpful

W.w. Taco Soup
Recipe #140563
This taco soup has very few ingredients and is very good. I got this from a weight watchers cookbook. It is a little different then the other taco soups but just as good. Takes very little time to put together. Serving size is 1 1/2 cup= 4pts

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by Chef 167408

4 servings 15 min 5 min prep
Change to: servings US Metric
Pam cooking spray (spray 1-2 sprays)
3/4 lb ground round
1 (1 1/2 ounce) package mild taco seasoning mix
1 (15 ounce) beans (i like pinto)
1 cup frozen corn
1 (10 ounce) can Rotel tomatoes
2 cups water (I add 2 cubes beef boullion)
1 tablespoon sugar

brown beef.
add everything else. Bring to a boil,reduce,cover, and simmer 10 minute.
TOPPINGS;.
salsa 2T.= 0 pts.
sour creme 2T= 2 pts.
baked tortilla chips 1 oz= 2 pts.

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By Phyllis, from Clovis, CA (Guest Post)
November 15, 20060 found this helpful

here is the WW Taco Soup Recipe

2 cans fat free chicken broth
1 can diced ortega chiles
1 can each: (drained)
red, black, pinto beans
1 can fat free chili
1 can mexican style crushed tomatoes
2 Tbsp taco seasoning
veggies to taste

simmer for 30 minutes

1 cup = 1 pt

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By Sarah (Guest Post)
December 2, 20060 found this helpful

I made the recipe posted by Patybaby and it was soo good. Hard to believe it was so low in fat. Boy was it spicy. Hello Tums!

Reply Was this helpful? Yes

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