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Weight Watcher's Taco Soup

I need recipe for Weight Watchers taco soup.

Trisha from Alabama

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By guest (Guest Post)
November 15, 20060 found this helpful

I think it's:

1 lb lean ground beef (or any other lean meat)

3 cans beans (any variety)

3 cans petite cut tomatoes (garlic and jalapenio is good but too spicey for some folks)

1 can corn

1 pkg taco seasoning

1 pkg hiddenvalley ranch seasoning

brown meat, drain off any fat.

Do not drain beans or corn. Their liquid forms the soup stock.

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By guest (Guest Post)
November 15, 20060 found this helpful

W.w. Taco Soup

Recipe #140563

This taco soup has very few ingredients and is very good. I got this from a weight watchers cookbook. It is a little different then the other taco soups but just as good. Takes very little time to put together. Serving size is 1 1/2 cup= 4pts

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by Chef 167408

4 servings 15 min 5 min prep

Change to: servings US Metric

Pam cooking spray (spray 1-2 sprays)

3/4 lb ground round

1 (1 1/2 ounce) package mild taco seasoning mix

1 (15 ounce) beans (i like pinto)

1 cup frozen corn

1 (10 ounce) can Rotel tomatoes

2 cups water (I add 2 cubes beef boullion)

1 tablespoon sugar

brown beef.

add everything else. Bring to a boil,reduce,cover, and simmer 10 minute.

TOPPINGS;.

salsa 2T.= 0 pts.

sour creme 2T= 2 pts.

baked tortilla chips 1 oz= 2 pts.

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By guest (Guest Post)
November 15, 20060 found this helpful

here is the WW Taco Soup Recipe

2 cans fat free chicken broth

1 can diced ortega chiles

1 can each: (drained)

red, black, pinto beans

1 can fat free chili

1 can mexican style crushed tomatoes

2 Tbsp taco seasoning

veggies to taste

simmer for 30 minutes

1 cup = 1 pt

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By guest (Guest Post)
December 2, 20060 found this helpful

I made the recipe posted by Patybaby and it was soo good. Hard to believe it was so low in fat. Boy was it spicy. Hello Tums!

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