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Fruit and Nut Chocolate Pudding

Chock full of goodness, instant chocolate pudding with fruit and nuts!


  • 1 package sugar free fat free instant chocolate pudding
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  • 2 cups cold fat free skim milk
  • 2 Tbsp. flax meal
  • 1/2 cups fat free whipped topping


Whisk all the above together in med. bowl. I will divide the above for two. In serving bowls, divide one sliced banana, add a 1/4 cup cran-raisins in each bowl. Pour the pudding mixture into each bowl equally, top with 2 Tbsp. slivered almonds, a dollop of fat free whipped topping and sprinkle a good amount of wheat germ on top! May put a cran-raisin on each dollop if you have enough!

Pudding box says will serve 4 but there is a goodly enough for 2 large adults on a diet.

A nice dessert for you, full of good nutrients, and tastes good! Give it a try!

By Jeanie from Portland, OR

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