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Sauteed Veggies


  • 1 bag frozen mixed veggies (carrots, peas, corn, beans)
  • 1/2 stick butter or oleo
  • 1 small onion, chopped fine
  • salt and pepper to taste


Melt butter in large skillet. Add in the onion and the frozen veggies. Saute until all veggies are a bit caramelized. Salt and pepper to taste. Serve immediately.

My kids absolutely LOVE this and I can guarantee they will eat the whole pan full if I make it. I sometimes add chopped fresh mushrooms, broccoli, or other veggies I have on hand. You can mix this with two cups of cooked rice and two scrambled eggs chopped fine for a complete meal!

By Susabelle from High Ridge, Missouri

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By guest (Guest Post)
January 10, 20080 found this helpful

Try it with a very small amount of olive oil instead. Also, use brown rice or quinoa (very high in protein and yummy) to make this into a healthy meal that your children will eat.

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