To Top

Health Bars


  • 2 cups coconut
  • 1 1/2 cups raisins
  • 1 cup liquid honey
  • 1/4 cup peanut butter
  • 1/2 tsp. salt
  • 1 cup sunflower seeds
  • Ad

  • 1/2 cup each of chopped dried apricots, apples, pears.
  • 1 1/2 cups rolled oats
  • 1 1/4 cups sesame seeds
  • 1 tsp. vanilla
  • 3/4 cup unsalted peanuts


In a small bowl stir in honey, vanilla, and peanut butter. Add dry ingredients; blend thoroughly. Mix with your hands to make sure all dry ingredients have been well coated. Pack in a lightly greased 9 X 12 teflon pan. Press down and smooth top. Place pan on a cookie sheet and bake at 275 degrees F oven for 30 minutes or until barely tinged with gold. Cool completely on cake rack. Chill in refrigerator several hours before cutting into bars.

Source: Alice

By Raymonde from North Bay, Ontario

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
An energy bar with chocolate, dried fruit, and nuts.
Homemade Energy Bars
Food and Recipes Recipes Baking & Desserts CookiesNovember 21, 2008
bowl of shredded coconut
Making Almond Joy Bars
peanut butter bars with chocolate and bacon
Peanut Butter Bars Recipes
Chocolate Chip Granola Bars
Chocolate Chip Granola Bars Recipe
Homemade protein bar on a white plate.
Homemade Protein Bars
Birthday Ideas!
Ask a Question
Share a Post
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/09/19 22:09:50 in 1 secs. ⛅️️
Loading Something Awesome!