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Well, this is the final article in the series and I hope that you all have enjoyed them. I promised an article on Body Wraps and Body Sugaring . Body wraps are a good way to release stress and toxins from the body. Body Sugaring is a natural method of hair removal that is not as harmful to your skin as wax removal. Body wraps can cost upwards of $300.00 for a good professional wrap. But, I am here to tell you that you can save lots of money doing it yourself. The things you will need, in addition to the ingredients for each wrap, are lightweight sheets, flannel sheets or a lightweight thermo blanket that can be bought at any camping/sporting goods store to cover yourself with, towels and a flat surface to lay on. You can also do this lying in the bathtub. It is not as comfortable as using a exercise mat or lawn chair/lounger though. You might want to think about investing in some rolls of gauze to have a friend wrap you in. If you are going to do a compression wrap, be sure that you wrap snuggly but not too tight and this kind of body wrap should only be done once a month.
First, cover your surface with the towels. Light some candles and put on some soothing music. Make sure you have plenty of water to drink before and after to flush out toxins in your body. Try to avoid caffeine, sugar, fried fatty foods, soda drinks and alcohol for the next 48 hours. Take a warm shower before applying the wrap to open the pores. Get your ingredients together and mix away. I have included some recipes for very basic body wraps. Any facial mixture can be used also. Just make more of it. Many people confuse a sugar scrub with body sugaring so I am going to give you a couple of simple recipes for Sugar Scrubs that can be used before your Body Wrap.
Mix ingredients thoroughly in a glass bowl. In the shower, gently scrub all over body.
To use the paste, either microwave it (careful-it heats up fast) or boil some water and let the jar sit in the hot water for about 5 minutes. Be sure to test the temperature *very* carefully before you put a lot on your skin. Test a bit on the palm of your hand where the skin is a little thicker and tougher. Use a craft stick, like a tongue depressor, to spread the paste. The paste works best when it is very warm, it spreads thinner that way.
Take a bit of paste on the stick and spread it on, as thin as you can, in the direction of the hair growth. Put a strip on the paste and press it on firmly. Pull the strip off against the direction of the hair growth. Be sure to hold your skin taut, and pull the strip directly back, not up. You can use the same strip a couple of times. To clean up, all you need is soap and water. You can cream your legs after with a good natural lotion. By Debra from Colorado Springs Co
Editors Note: This is a four part article. Check out the other sections here:
I had to modify the brown sugar scrub for the ingredients that I had at home. I made a big batch because my children love the scrubs in the shower and it was costing my a fortune. I did the following:
2 cups Brown Sugar
1 cup Olive Oil
1/4 cup Honey
Mix all the ingredients in a glass jar (just need to find a small scoop)
My hands are as smooth as a babies bottom.... LOVE IT THANK YOU!!! I can't wait to try the hair removal Body Sugar!
i'd like a recipe for homemade fizzy bath bombs
Love the recipes
Is it possible for hair to be too fine for sugaring?