The Weight Watcher's diet program has been around for decades and undergone a number of changes. Finding information on a specific program you used in the past is possible if a bit of a challenge. This is a guide about finding old Weight Watcher's menus.
Do I have to stick to a special plan with Weight Watchers? Eat specially prepared foods, etc.
By Tonita P
March 17, 2012
You do not have to buy special "weight watcher" foods or any sort of supplements. There are recipe suggestions; ways to make things like chocolate cake worth less points, for example.
Is there anyone willing to send me copies of the old Weight Watcher books from the late 80s and early 90s? Do you have any suggestions where I can find these older editions?
September 10, 2011
I've had some success searching through the book shelves of thrift shops.
Does anyone have the chart for Weight Watchers Quick Start that you filled out every week? If so, please let me know. Thanks.