Does anyone have a copy of the menu plans, if believe there may have been 3 to 4 different menus, from the 1970s or 1980s. I have one that was week 1. But I never did get the other ones. My grandmother had gotten it from someone at church and we followed it to the nose. It works great, but I would like to have the others so that I can get back to losing weight and getting healthy.
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This website has the meal plans. http://www.forw iginal-diet-plan
http://www.dwlz o/old1972ww.html i typed on google.. weight watcher menu plan from the 1070's and came up with this.. I hope it helps you ... and good luch on your weiht lossss !!!!
You may have trouble finding individual plans/menus as I have not seen those but I do have some of the older books that have some of the best of WW menus and recipes.
I also found a later edition called Weight Watchers 365-Day Menu Cookbook and it has some very good plans and recipes. This book paperback or hard cover can be found on Amazon or eBay if you are interested.
Here is a link to a 1966 menu and cookbook that has a lot of the 1970 menus. This book is not expensive.
https://www.ama l?tag=thrif06-20
This link is to a 1976 Cookbook with menus and it is not expensive:
https://www.ama 1?tag=thrif06-20
Thank you. I will check those out today.
Thank you. I will check those out today.
Check out Weight Watchers on Pinterest. There is one from 1972 entitled "What You Can Eat in a Typical Day"
Thank you. I will check that out.
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