
Changing My Family's Eating HabitsI am looking for some advice. I am planning on changing my family's eating habits on Jan. 1; we are a typical American family who loves hamburgers, fries, sweet cereals, etc. I am working on losing weight on the Flat Belly Diet (see Prevention.com), which follows the idea of burning fat using MUFAs, mono-unsaturated fats, such as avocados, nuts, olive oil, etc.