I am looking for list of food combinations that provide 70 grams of protein daily. I'm undergoing chemotherapy and the clinic stresses getting enough protein every day during this period. I'd like to see an 'easy-reading' list of these foods. Trying to gather one from most online sources is very frustrating.
By Chuck N.
Try Vitalady.com vegetable soup protein powder. My mother loved her chicken noodle soup during chemo but it doesn't contain much protein at all. This stuff is and you can add it to a can of soup to jack up the protein and retain that flavor. I hope this helps.