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Increasing Fiber in Your Diet

I discovered a great way to add a little fiber to Meatloaf. My family was none the wiser. I used crushed Fiber One Bran cereal. I used one cup of cereal instead of breadcrumbs or cornflakes. Place the cereal in a sealed bag or in a food processor to crush and add when you would normally add the breadcrumbs. Did not taste any different. I will start experiencing other places too, like breading and coating for fish and pork chops.

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By Monica Adam from Pingree Grove, IL

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Increase the fiber in your diet and save on dish washing by eating tasty uncooked oatmeal. Yes, uncooked oatmeal. Don't knock it until you have tried it! When visiting Turkey, I noticed uncooked oatmeal on the breakfast buffet.

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