DietingFood Tips

1992 Weight Watchers Plan and Journals

Category Dieting

In 1992 I joined my first Weight Watchers meeting and was so excited after gaining about 30 pounds after having 2 children. I lost those 30 pounds on this program. I have since gone back to Weight Watchers, but have never really had the success I had on that original plan where you checked off your starches, proteins, etc. If anyone can help me to locate this information I will be a very grateful.


By Mary G.

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February 4, 20120 found this helpful

I have several old weight watchers books and cookbooks, if you send me a private message perhaps I can locate what you are looking for.

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March 13, 20170 found this helpful

I too have been looking for the old book which gives you, breakfast choices, lunch choices, dinner choices and snacks. I remember a home made hummus on pita with lettuce and tomato. I was easy. I however lost my booklet over the years. Does anyone still have that?

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