To Top

Red Beans and Rice

Ingredients:

  • 1 lb. dried red beans
  • Vegetable cooking spray
  • 2 1/2 cups chopped celery
  • 2 cup diced onion
  • 1 cup sliced green onions
  • 1 cup chopped green pepper
  • 4 cloves, garlic, minced
  • 1 1/21 cup diced cooked lean ham
  • 1 tsp. salt
  • 1 tsp. red pepper
  • 1 tsp. dried Italian seasoning
  • 1/2 tsp. pepper
  • 1 tsp. hot sauce
  • 2 bay leaves
  • 2 qt. water
  • 4 1/2 cup hot cooked rice (cooked without salt or fat)

Directions:

Sort and wash beans; place in a large Dutch oven. Cover with water 2 inches above beans; let soak 8 hours. Drain well. Coot a Dutch oven with cooking spray; place over medium high heat until hot. Add celery, onion, green onions, green pepper and garlic; saute until tender. Add beans, ham, and remaining ingredients except rice and cook, uncovered, over medium heat, 1 hour, stirring occasionally. Remove bay leaves. Serve bean mixture over rice.

Ad

By Robin

Answers:

Red Beans and Rice

Great recipe. Beans and rice contain complementary amino acids which makes them a complete protein when served together, even without meat.

Whole wheat and milk are another complete protein combination. (06/01/2006)

By Vicka

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Red Beans and Rice Recipes
Red Beans and Rice Recipes
Categories
August 23, 2010
Guides
Garnished bowl of rice pudding.
Rice Flour and Almond Pudding Recipe
Side of Spanish rice.
Making Spanish Rice in the Rice Cooker
A plate of cooked brown rice.
Cooking Brown Rice in a Rice Cooker
Cajun beans and rice.
Beans and Rice Recipes
More
😎
Summer Ideas!
🎆
Fourth of July Ideas!
👔
Father's Day Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/06/18 20:22:36 in 2 secs.
Loading Something Awesome!