Stuffed Zucchini

Ingredients

  • 2 large zucchini
  • 1 medium onion, chopped
Stuffing
  • 2 carrots
  • 1/2 cup red lentils
  • 3 cups water, boiling
  • 1 cup bulgar wheat
  • Ad
  • 1 tsp. salt
Sauce
  • 1 can tomatoes; crush
  • 5 garlic cloves; minced
  • 1/2 tsp. rosemary
  • 1 tsp. basil
  • 1 Tbsp. chili powder, or more
  • pepper

Directions

Cut the zucchini in half and the center cut out, leave a shell. Chop the insides, add a chopped onion, put this in a non stick skillet add a teaspoon of dried marjoram and a half tsp. basil. Let it all cook in its own juice (there is plenty!) till all is tender and cooked down. Add a couple tablespoons chopped jalapeno peppers, (or don't if you prefer).

In the meantime, grate 2 carrots, add with 1/2 cup red lentils to 3 cups boiling water, simmer for about 15 minutes, then add 1 cup bulgar wheat, lower heat and let simmer, covered, for about 10 minutes, remove heat and let stand, covered for another 10 or 15 minutes. Add about a teaspoon or more salt.

Add the bulgar wheat to the zucchini, stir together, add about 8 ounces fat-free cheddar cheese if you like it.

Stuff into the zucchini shells, mound up a bit. Top with the sauce. Place in a baking dish and bake in a 350 degrees F oven for about 45 minutes or microwave for about 20 minutes, covered with wax paper.

Yield: 2 Servings

Anna

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related
In This Article
Stuffed Zucchini
Categories
June 1, 2009
Guides
Zucchini Bread
Freezing Zucchini Bread
Chopped Zucchini
Sweet Zucchini Pie Recipes
Zucchini Bread Recipes
Zucchini Bread Recipes
Zucchini Salad Recipes
Zucchini Salad Recipes
More
🎉
New Years Ideas!
🎄
Christmas Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
You are viewing the desktop version of this page: View Mobile Site
© 1997-2016 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on December 6, 2016 at 5:38:59 AM on 10.0.1.165 in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!