Salt Substitute Recipe

Does anyone have a recipe for making your own seasoned salt substitute, i.e. seasoned salt without any salt?

Thanks.

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September 11, 20070 found this helpful

NO SALT SEASONING MIX

1/4 c. onion powder

1/4 c. paprika

2 tsp. coarse ground pepper

1 tsp. garlic powder

1 tsp. thyme

1 tsp. basil

1 tsp. lemon peel

1 tsp. celery seed

1 tsp. dill seed

Mix in blender until well blended. Makes 3/4 cup seasoning.

Recommended for those on "no salt or low salt" diet

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September 12, 20070 found this helpful

No Salt Seasoned Mix Recipe

Ready in: < 30 minutes

Makes: 2 tbsp

Ingredients:

1/2 teaspoon garlic powder

1/4 teaspoon onion powder

1/4 teaspoon thyme leaves

1/4 teaspoon cumin seeds, ground

1/8 teaspoon celery seed

1/4 teaspoon paprika

1/4 teaspoon ground black pepper

1/4 teaspoon ground cayenne pepper (for heat)

1/4 teaspoon dry mustard

1/4 teaspoon dried course ground lemon peel

Combine all of the ingredients in a blender. Store in a covered container or a sealed shaker bottle.

Found at www.CDKitchen.com

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September 12, 20070 found this helpful

This might work for you.

2 t. garlic powder

1 t. basil

1 t. dill weed

1 t. oregano

1 t. powdered lemon rind

Blend well. Stir in salt shaker.

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February 28, 20100 found this helpful

1 tbs black pepper

1 tbs white pepper

1 tbs cumin seeds

1 tbs fennel seeds

1 tbs ginger powder

1tbs cloves

1 tbs mint

1 tbs rosemary

1 tbs basil

1 tbs thyme

1 tbs curry leaves

I put all the ingredients in a blender till its fine

I had it to fine salt, its your choice.

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