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Salt Substitute Recipe |
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Does anyone have a recipe for making your own seasoned salt substitute, i.e. seasoned salt without any salt?
Thanks, Bonnie from Tuckerton, NJ
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RE: Salt Substitute Recipe
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Post By Robin (Guest Post)
(09/12/2007)
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This might work for you.
2 t. garlic powder 1 t. basil 1 t. dill weed 1 t. oregano 1 t. powdered lemon rind
Blend well. Stir in salt shaker.
RE: Salt Substitute Recipe
No Salt Seasoned Mix Recipe
Ready in: < 30 minutes
Makes: 2 tbsp
Ingredients: 1/2 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon thyme leaves 1/4 teaspoon cumin seeds, ground 1/8 teaspoon celery seed 1/4 teaspoon paprika 1/4 teaspoon ground black pepper 1/4 teaspoon ground cayenne pepper (for heat) 1/4 teaspoon dry mustard 1/4 teaspoon dried course ground lemon peel
Combine all of the ingredients in a blender. Store in a covered container or a sealed shaker bottle.
Found at www.CDKitchen.com
RE: Salt Substitute Recipe
NO SALT SEASONING MIX
1/4 c. onion powder 1/4 c. paprika 2 tsp. coarse ground pepper 1 tsp. garlic powder 1 tsp. thyme 1 tsp. basil 1 tsp. lemon peel 1 tsp. celery seed 1 tsp. dill seed
Mix in blender until well blended. Makes 3/4 cup seasoning. Recommended for those on "no salt or low salt" diet
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