Homemade Baby Food Tips

Salt and sugar are never needed when making baby food. Omit these items, preferably at all times, in your baby's everyday meals! Other spices such as cinnamon, garlic powder, pepper etc. may be introduced as early as 7 months with your pediatricians consult

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Keep in mind that dairy in baked goods is generally fine for baby (drinking milk before 1 year old is not).

Honey, even in baked goods, is not appropriate for children under 12 months old!

Some pediatricians will say that it is OK to use one whole egg in a baked good recipe for an infant over 8 months old who has no history or nor has shown any propensity to food allergies.

By JodiT from Aurora, CO

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