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New Years Resolution |
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My New Year's Resolution Tip is to wait until March or April to start working on my resolution. If your resolution is to lose weight the dark, cold days of winter can be very discouraging. The anti-climax after the holidays adds to the winter blahs. Also, the gyms are always packed come January 2.
By waiting until March or April the gym is less filled and it's nicer weather to exercise outdoors. Personally, resolutions started in January usually fail, but each resolution I've started in Spring has held not only for that year but the following years also.
By Cheryl Cavender from Peculiar, MO
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