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Convenience Salt-Free Seasoning Mix

A salt substitute.

Ingredients

  • 1 teaspoon dried thyme
  • 2 teaspoons dry mustard
  • 1-1/2 teaspoon dried oregano
  • 1/2 teaspoon onion powder
  • 1-1/2 teaspoon garlic powder
  • 1/4 teaspoon dill weed
  • 2 teaspoons paprika
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Directions

Combine and place in an airtight container; store in a cool place. Use in place of salt to season food.

About The Author: Source: http://www.umext.maine.edu/onlinepubs/htmpubs/4029.htm

Comments

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September 5, 20040 found this helpful

My Husband has High Blood Pressure and can't eat regular salt,but there is a substitute out there that is wonderful.it tastes just like REAL salt.the name of it is "Alsosalt".we put it in his soups salads and on his meat and he says it's just like the real thing, so it helped us a great deal to cut out his salt intake.it's about $5.00 for a small container and it's well worth the price.FREE shipping too.you can go to their web site at www.alsosalt.com and check it out.

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