V Is for Veggie Bites

  • 1/3 cup butter, melted
  • 1 egg
  • 2 tsp. water
  • 1/2 cup flour
  • 1/2 tsp. salt
  • 2 cup fresh vegetables (of your choice)



Heat oven to 450 degrees F.

Brush bottom of 13x9x2 inch pan with about 1 Tbsp. of melted butter.

Beat egg and water with fork in a shallow dish. Mix flour and salt in another shallow dish.

Dip about 1/4 of vegetables into egg mixture. Remove 1 vegetable piece at a time with a slotted spoon, fork or hands. Roll in flour mixture to coat. Place in pan. Repeat with remaining vegetables. Pour remaining butter carefully over each vegetable piece and into pan.

Bake uncovered, turning once until vegetables are crisp-tender and coating is golden brown (10-12 minutes) drain sprinkle lightly with parmesan cheese if desired.

Makes 2 cups of veggie bites.

By imaqt1962

Adapted From The Alpha Bakery Children's Cookbook. This is a cookbook for children with recipes from a-z published by General Mills/Betty Crocker in 1991.


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