To Top

Skinny Mexican Soup

Low in calories, high in fiber, fast and easy.


  • 1/2 pound ground turkey (or some leftover chicken or turkey)
  • 1 can chicken broth
  • Ad
  • 1 can black beans (drained)
  • 1 can fat free refried beans with or without green chilies
  • 3/4 cup chunky salsa
  • corn chips
  • regular or reduced calorie cheddar cheese


Cook the ground turkey. Then add broth, beans, and salsa. Mix well and let it come to a boil. Simmer for about 10 minutes. Put a small amount of corn chips in each individual bowl and add soup over the top. Add a little cheese and serve.

You can add olives if you want, and I have also added a can of diced tomatoes to make it go even further. We take leftovers for lunch the next day.

Servings: 6-8
Time:10 Minutes Preparation Time
10 Minutes Cooking Time

Source: modified from light and tasty cookbook

By kmcb59 from Seattle, WA


Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
Food and Recipes Recipes Soups BeanOctober 1, 2009
Putting on Jeans
Saving Money on Clothes While Dieting
Bowl of cream of tomato soup garnished with chives.
Freezing Tomato Soup
Carving a Turkey
Using Your Turkey Bones for Soup
Skinny German Shepherd Laying Down
Skinny German Shepherd
Mother's Day Ideas!
Easter Ideas!
Ask a Question
Share a Post
You are viewing the desktop version of this page: View Mobile Site.
© 1997-2017 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on March 25, 2017 at 1:12:33 AM on in 1 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!