Take vitamin A that you can buy at the drug store also talk to the pharacist about what would be good AS he or she is only a couple of years away from being a doctor themselves BUT they chose to be a pharmacist and not a doctor. When I learned that (years ago from my brother who is a doctor) I have became very knowledgeable about drugs because of our pharmacist. Vitamin A makes both your hair and your nails grow. Good luck!
By
03/23/2011
I take a vitamin called Biotin which stimulates hair grown as well as fingernail growth and strengthening.
Questions
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I hate to be a wet blanket, but I don't believe any of this. I think you can make your hair and nails healthier if you are deficient in some vitamins or have had health problems, but I don't believe you can make hair or nails grow any faster no matter what you do.
I live in Sri Lanka so it's very hard to get extensions. I am eager to know how grow the hair very fast. I have naturally thick hair. I want to grow my hair longer in 3 days at least. I would like to know how to grow the hair 1cm a day. Please help.