Garden Potato Salad

Low-fat cottage cheese is the secret to the dressing in this delicious low fat and saturated fat, low cholesterol, low sodium mixture of vegetables and herbs.

Ingredients:

  • 3 lb. (about 6 large) potatoes, boiled in jackets, peeled and cut into 1/2-inch cubes
  • 1 cup chopped celery
  • Ad
  • 1/2 cup sliced green onion
  • 2 Tbsp. chopped parsley
  • 1 cup low-fat cottage cheese
  • 3/4 cup skim milk
  • 3 Tbsp. lemon juice
  • 2 Tbsp. cider vinegar
  • 1/2 tsp. celery seed
  • 1/2 tsp. dill weed
  • 1/2 tsp. dry mustard
  • 1/2 tsp. white pepper

In a large bowl, place potatoes, celery, green onion, and parsley.

Meanwhile, in a blender or food processor, blend cottage cheese, milk, lemon juice, vinegar, celery seed, dill weed, dry mustard, and white pepper until smooth. Chill for 1 hour.

Pour chilled cottage cheese mixture over vegetables; mix well. Chill at least 30 minutes before serving.

10 servings - Serving Size: 1 cup

Each serving provides:

Calories: 151
Total fat: less than 1 g
Saturated fat: less than 1 g
Cholesterol: 2 mg
Sodium: 118 mg

Comments

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related
In This Article
Potato Salad Recipes
Potato Salad Recipes
Categories
Food and Recipes Recipes Dieting Low SaltDecember 16, 2005
Guides
Potato Salad Dressing
Potato Salad Dressing Recipes
Red Potato Salad in a white dish
Red Potato Salad Recipes
Extreme closeup of potato salad.
Ruby Tuesday's Potato Salad Recipe (Copycat)
Hot Potato Salad
Hot Potato Salad Recipes
More
🎉
New Years Ideas!
🎄
Christmas Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
You are viewing the desktop version of this page: View Mobile Site
© 1997-2016 by Cumuli, Inc. All Rights Reserved. Published by . Page generated on December 8, 2016 at 6:32:33 PM on 10.0.1.111 in 2 seconds. Use of this web site constitutes acceptance of ThriftyFun's Disclaimer and Privacy Policy. If you have any problems or suggestions feel free to Contact Us.
Loading Something Awesome!