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Stretching Juice |
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My kids love juice, but the sugar content and the "amount" they want to drink is too much. So now I add about 25% water to each jug and they still get all the nutrients and they feel like mom is great because she lets them "have another cup."
By Reta
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RE: Stretching Juice
Good for you. My diabetic nurse said to use the juice with 50% water so I still get the juice without running my blood sugar up to high. Takes some getting used to, but at the 25% you use the kids will get used to it quickly, if they have not already.
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