My kids love juice, but the sugar content and the "amount" they want to drink is too much. So now I add about 25% water to each jug and they still get all the nutrients and they feel like mom is great because she lets them "have another cup."
Good for you. My diabetic nurse said to use the juice with 50% water so I still get the juice without running my blood sugar up to high. Takes some getting used to, but at the 25% you use the kids will get used to it quickly, if they have not already.
Login using the form on the top of the page to post feedback (if you are a registered user). If you have not yet registered, click here to do so. It's FREE!.
