To Top

Spaghetti Squash With Red Sauce


  • 1 medium spaghetti squash
  • 2 cups chopped fresh tomatoes
  • 1 cup sliced fresh mushrooms
  • 1 cup diced green pepper
  • 1/2 cup shredded carrot
  • 1/4 cup diced red onion
  • 2 garlic cloves, minced
  • 2 tsp. Italian seasoning
  • 1/8 tsp. pepper
  • 1 Tbsp. olive oil
  • 1 can (15oz.) tomato sauce
  • grated Parmesan cheese (opt.)


Cut squash in half lengthwise; discard the seeds. Place the squash, cut side down, on a microwave safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender. Meanwhile, in a large skillet, saute' the tomatoes, mushrooms, green pepper, carrot, onion, garlic, Italian seasoning and pepper in oil for 6-8 minutes or until tender. Add tomato sauce; heat through.


When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter; top with sauce. Sprinkle with Parmesan cheese, if desired.

By Robin from Washington, IA


Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
In This Guide
Gluten Free Spaghetti Squash
Recipes Using Spaghetti Squash
Food and Recipes Recipes VegetablesJuly 30, 2007
Spaghetti Sauce in Terracota Pot
Spaghetti Sauce Tips and Tricks
plate of spaghetti with tomato sauce
Information about Spatini Spaghetti Sauce Mix
Pickled Pumpkin
Pickled Squash Recipes
Glass of Red Wine Spilled on Carpet
Removing Red Wine Stains from Carpet
Mother's Day Ideas!
Easter Ideas!
Ask a Question
Share a Post
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2017 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2017/04/15 23:07:51 in 1 secs.
Loading Something Awesome!