Ingredients
- 1 medium spaghetti squash
- 2 cups chopped fresh tomatoes
- 1 cup sliced fresh mushrooms
- 1 cup diced green pepper
- 1/2 cup shredded carrot
- 1/4 cup diced red onion
- 2 garlic cloves, minced
- 2 tsp. Italian seasoning
- 1/8 tsp. pepper
- 1 Tbsp. olive oil
- 1 can tomato sauce (15oz.)
- Grated Parmesan cheese (opt.)
Directions
Cut squash in half lengthwise; discard the seeds. Place the squash, cut side down, on a microwave safe plate. Microwave, uncovered, on high for 14-16 minutes or until tender. Meanwhile, in a large skillet, saute' the tomatoes, mushrooms, green pepper, carrot, onion, garlic, Italian seasoning and pepper in oil for 6-8 minutes or until tender. Add tomato sauce; heat through.
When squash is cool enough to handle, use a fork to separate strands. Place squash on a serving platter; top with sauce. Sprinkle with Parmesan cheese, if desired.
By Robin from Washington, IA
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