Carrot Dogs

Prep Time: 4-24 hours

Cook Time: 30 minutes

Total Time: 4-24 hours

Yield: 8 carrot dogs

Supplies:

• 8 large carrots
• 1 cup low-sodium vegetable broth
• 1/4 cup apple cider vinegar
• 2 Tbsp reduced-sodium soy sauce or tamari
• 2 Tbsp pure maple syrup
• 2 tsp smoked paprika
• 2 tsp dry mustard
• 1/2 tsp ground coriander
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp liquid smoke
• dash ground cloves
• 8 whole wheat hot dog buns, toasted if desired
• 1/2 red onion, finely chopped (¼ cup)
• 3 Tbsp stone-ground mustard
• 1/2 medium cucumber, spiralized

Steps:

1. Peel the carrots. Place in a pot,cover with water, put the lid on and bring to a boil. Reduce the heat to low and cook 8-10 minutes, until just tender. Drain well.

 
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2. Put the next 11 ingredients (up to cloves) in a zip lock bag. Add the carrots and make sure they are covered. Refrigerate 4 to 24 hours, turning occasionally.

 

 
3. Grill 5-8 minutes on medium high until grill marks form. You can also bake at 450 degrees F for 8-10 minutes, which is what I did.

 
4. Serve on buns with mustard and cucumber, or as a side dish.

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June 9, 20220 found this helpful

Also very good with sauerkraut, relish ... any / every other topping with bun or without!