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Chicken Zoodle-Do Recipe


Gold Post Medal for All Time! 555 Posts
September 5, 2017

Chicken Zoodle-Do finished in panTasty chicken with spiralized zucchini and carrot for a quick, healthy meal!

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Ingredients:

  • 3/4 lb boneless chicken breast
  • 1/2 Tbsp oil
  • 1 zucchini, spiralized or cut into thin strips
  • 1 carrot, spiralized or cut into thin strips
  • 1/4 cup lime juice
  • 2 Tbsp oyster sauce or fish sauce
  • 1 Tbsp chili sauce
  • 1 Tbsp garlic chopped
  • 1/2 tsp sesame oil
Chicken Zoodle-Do ingredients
 

Steps:

  1. Mix together in a plastic bag or a covered dish: lime juice, oyster sauce, chili sauce, garlic and sesame oil.
  2. Add chicken breast to mix. Refrigerate for at least 30 minutes.
  3. marinating chicken
     
  4. Spiralize zucchini and carrot in a bowl.
  5. spiraling zucchini
     
    Chicken Zoodle-Do!spiralizing carrot
     
  6. In a frying pan, oil slightly and add marinated chicken. It took me about 5 minutes per side since my chicken breast is sliced pretty thin.
  7. oiling pan
     
    cooking chicken
     
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  8. Flip over and cook the other side for another 4-5 minutes.
  9. cooking chicken
     
  10. Add your zoodles to the mix and stir to mix in the marinade.
  11. vegetables and noodles added to chicken
     
  12. I covered mine after about 4 minutes and let it sit on the stove another 5 minutes.
  13. covered pan
     
  14. I sprinkled some nuts on top for crunch and served it with soy sauce on the side.
  15. Chicken Zoodle-Do!
     
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  16. Yummy way to get lots of healthy veggies, plus a unique way to have chicken breast. Enjoy!
  17. Chicken Zoodle-Do!
     
Comment Pin it! Was this helpful? 2

Comments


Gold Post Medal for All Time! 677 Posts
September 7, 20170 found this helpful

Terrific recipe. I'm going to make this.

Reply Was this helpful? Yes

Silver Post Medal for All Time! 355 Posts
September 11, 20170 found this helpful

This recipe sounds great! I don't understand the picture of ingredients though?? It pictures; vinegar, salt, celery seed, and another red seasoning, none of which are listed in the ingredients???

Reply Was this helpful? Yes

Bronze Feedback Medal for All Time! 170 Feedbacks
September 20, 20170 found this helpful

Terrific to see a recipe which doesn't call for obscene amounts of oil! Thanks for posting, and I look forward to trying this.

Reply Was this helpful? Yes
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