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Gluten-Free Meatballs

Category Main Dishes
Use uncooked instant mashed potatoes as a binder to make these gluten free meatballs. This is a guide about gluten-free meatballs.


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By 0 found this helpful
January 11, 2017

I don't have a gluten allergy, but these meatballs sounded so good, I decided to try them. They were delicious! If you have someone on a gluten-free diet, this one is for you.

Prep Time: 10 minutes

Cook Time: 12 minutes

Total Time: 22 minutes

Yield: 6 servings

Source: Adapted from Lynn's Kitchen Adventures


  • 1 1/2 lb ground meat (I used ground turkey)
  • 1 egg
  • 1 tsp mustard
  • 1 tsp Worcestershire sauce
  • salt and pepper to taste
  • 1/4 cup instant mashed potatoes, uncooked (right from the package)
  • 1 garlic clove, minced


  1. Preheat oven to 400 degrees F. Line a baking pan with foil.
  2. Combine all ingredients in a bowl and mix well.
  3. Shape into meatballs. I got 27 meatballs, smallish-sized meatballs.
  4. Bake for 12 minutes.
  5. Ad

  6. Serve as is, with sauce, or cool completely and freeze for another day.
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