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Gluten Free Tuna and Herb Pasta Salad Recipes


Silver Post Medal for All Time! 408 Posts
October 27, 2015

finished saladMake this quick tuna and herb pasta salad (gluten-free) for a light healthy lunch. The salad can also be served with gluten-free bread.

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Total Time: 20 mniutes

Yield: 4 portions

Ingredients:

  • 1 pkg 250 g (3/4 lb) uncooked Sam Mills corn and quinoa (gluten free) pasta
  • 2 cans 170 g (6 ounces) light meat shredded tuna in salt water
  • 75 g (2.6 ounces) fresh shimeji mushrooms
  • 8-10 fresh ruby basil leaves, coarsely chopped
  • 8-10 fresh rocket leaves, coarsely chopped
  • 1 tomato, chopped
  • 1 Tbsp cooking oil
  • 1/4 tsp salt
  • berry flavored crema balsamic vinegar

Steps:

  1. Cook and drain pasta and allow it to cool.
  2. Cut the base off the cluster of mushrooms and fry them in the oil for 5-7 minutes.
  3. Add the pasta, drained tuna and mushrooms to a bowl.
  4. ingredients in bowl
     
  5. Add chopped herbs and chopped tomato to the bowl. Mix together.
  6. ingredients in bowl
     
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  7. Add the salt. Add balsamic vinegar to taste. Mix the salad thoroughly together before serving.
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Food and Recipes Recipes Dieting Gluten FreeJuly 25, 2016
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