Lentils and Quinoa with Shiitake Mushrooms, Tomatoes and Spinach

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Ingredients:

• 1/3 bag mushrooms
• 1/2 white onion
• 1 can tomato
• lentils
• quinoa
• 1 tsp olive oil

Steps:

1. Dice white onions.
2. Cook quinoa and lentils separately. Follow the instructions for boiling. Depends on how many people you are serving and your preference.

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3. While the lentils and quinoa are cooking, use a large pan; add olive oil over medium heat. Add diced white onions and caramelize.

4. Add can of tomatoes.

5. Add shiitake mushrooms, spinach and sauté for a few minutes until fully cooked. You can serve this over combination of lentils and quinoa as is.

6. I like to combine and mix with quinoa and lentils. Ready to serve and eat.