Main DishesRecipes

Lentils and Quinoa with Vegetables

This is a quick, easy and nutritious meal to make. You can opt for other vegetables and customize to your liking.
Ad

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Ingredients:

Steps:

  1. Dice white onions.
  2. Cook quinoa and lentils separately. Follow the instructions for boiling. Depends on how many people you are serving and your preference.
  3. While the lentils and quinoa are cooking, use a large pan; add olive oil over medium heat. Add diced white onions and caramelize.
  4. Add can of tomatoes.
  5. Add shiitake mushrooms, spinach and sauté for a few minutes until fully cooked. You can serve this over combination of lentils and quinoa as is.
  6. I like to combine and mix with quinoa and lentils. Ready to serve and eat.
  7. Ad

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

October 3, 20170 found this helpful

Yummy AND healthy! Thank you! MB

Reply Was this helpful? Yes
October 4, 20170 found this helpful

I hope you enjoy!

Reply Was this helpful? Yes

Add your voice! Click below to comment. ThriftyFun is powered by your wisdom!

Related Content
Categories
Food and Recipes Recipes Main DishesSeptember 24, 2017
Guides
More
🐰
Easter Ideas!
🍀
St. Patrick's Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2018 by Cumuli, Inc. All Rights Reserved.

Published by ThriftyFun.

Generated 2018/02/19 21:39:16 in 1 secs. ⛅️️ ⚡️
Loading Something Awesome!