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Loaded Mini Meatloaves


Gold Post Medal for All Time! 677 Posts
March 2, 2017

Mini Meatloaves on plate with squashThese were delicious, and can be frozen to enjoy another day. We ate them for dinner, but these would be very portable and make a terrific lunch. Can be eaten hot, warm or cold.

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Prep Time: 5 minutes

Cook Time: 18-20 minutes

Total Time: 23-25 minutes

Yield: 12 mini meatloaves; 6 servings

Source: Shoprite Supermarket Circular

Ingredients:

  • 1 - 1 1/4 lb lean ground beef
  • 1 small zucchini, grated
  • 3/4 cup quick or regular oats
  • 1/2 medium onion, chopped finely
  • 1/4 cup barbecue sauce, plus more for spreading on top of muffins
  • 1/4 cup salsa
  • 1 egg, slightly beaten
  • 2 tsp salt-free grill seasoning
  • 3 cloves of garlic, minced
ingredients
 

Steps:

  1. Preheat oven to 450 degrees F. Grease a 12-cup muffin tin.
  2. muffin tins
     
  3. In a large bowl combine all the ingredients well.
  4. mixed meatloaf ingredients
     
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  5. Divide the meat mixture into the 12 muffin tins.
  6. Filled muffin tins
     
  7. Brush the tops of the muffins with more barbecue sauce.
  8. baked mini meatloaves
     
  9. Bake for 18-20 minutes, or until done.
  10. baked mini meatloaves
     
  11. Remove from the oven and let sit 5 minutes before removing from the tins.

Nutritional information: Calories-220, Total Fat-4g, Saturated Fat-2g, Cholesterol-80 mg, Sodium-410 mg, Total Carbs-22 g, Protein-19g

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