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Oven Baked Game Hens

Very delicious and easy to make! It is rare to find pre-baked Cornish hens, so you can do them yourself at home.

Prep Time: 40

Cook Time: 35

Total Time: 1 hour, 15 minutes

Yield: 2 hens




  1. Clean hens with salt. Cut hens open with butterfly method and pat dry.
  2. Rub the hens all over with salt, pepper, sugar, chicken powder, garlic powder, thyme, and parsley. Also lift the skin of hen and rub thoroughly Let sit for at least for one hour. The longer it is marinated, the better the flavor is.
  3. Pre-heat oven to 450 degrees F. Lay hen on foiled tray with lemon slices and garlic cloves. Bake for 20 minutes. Turn the hens around and cook for another 15 minutes.
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  5. Then brush honey on the skin of the hen. Then add sliced white onions on top of the hens. Bake for another 7 minutes.
  6. For garnishing add cut green onions. It is ready to serve.
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