Oven Roasted Vegetables

This recipe is for roasted potatoes and brussel sprouts. I made this recipe without fat or oil but it may be made with oil.

Prep Time: 40 minutes

Cook Time: 45 minutes



  1. Preheat oven to 375 F. Cut up the potatoes and onions. Wash the brussel sprouts.
  2. Spray Pam on a cookie sheet. Spread out potatoes and brussel sprouts.
  3. Add all spices liberally. If you want you can mix all the veggies in a bowl first, and then mix them with the spices so that they permeate.
  4. Optional: drizzle butter or vegetable oil on top.
  5. Generally will take at least 30 minutes to cook, but to make sure they're done; stab a potato slice and a brussel sprout to make sure it comes up soft. Also when it starts to smell done you know it's ready and you turn it off.

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March 21, 20180 found this helpful

Looks divine! I'll be trying this out this weekend. Beautiful colours, too!

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March 22, 20180 found this helpful

Certainly sounds good, easy and healthy!
Hard to find that combination so I will be trying this soon.


Thanks for posting.

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March 24, 20180 found this helpful

Yay, Jean! Cooking without oil! Love it, and will certainly give this a try.

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