AdviceHealth & Beauty
To Top

Self Help Books for Anxiety Sufferers

Are there any good self help books for anxiety?

By Cat S.

Ad

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

October 31, 20130 found this helpful

The Bible, esp the book of James, Psalms and Proverbs.

Reply Was this helpful? Yes
October 31, 20130 found this helpful

I would start by improving the diet and eating natural foods, not boxed foods, no preservatives, etc. Then I would add natural supplements such as magnesium, and valerian root, and make sure you are not eating too much sugar in your diet.
There are medications that treat anxiety in it's different forms, a good one is lexapro which you will have to have an rx for.

Reply Was this helpful? Yes

Add your voice! Click below to answer. ThriftyFun is powered by your wisdom!

Related Content
Categories
Health & Beauty AdviceOctober 30, 2013
Guides
More
🍀
St. Patrick's Ideas!
💘
Valentine's Ideas!
Facebook
Pinterest
YouTube
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Desktop Page | View Mobile

Disclaimer | Privacy Policy | Contact Us

© 1997-2018 by Cumuli, Inc. All Rights Reserved.

Published by .

Generated 2018/02/03 08:42:01 in 929 msecs. ⛅️️ ⚡️
Loading Something Awesome!