If you don't want to do it that way, you can also go into their website and log your sleep hours, blood pressure, daily weigh-ins, and a myriad of other things, in order to receive points that go towards getting cash back when you shop with them.
I've redeemed over $40 through them and mostly just by walking around or letting it track my exercise. They now have 4-week challenges you can join for more points, too. I think it's a great way to keep us all motivated to staying healthy and getting some money savings when we shop!
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