By Mallorie from Oakdale, LA
Some people say it works and some doesn't. You can find books that explain how to do it and what areas of the foot affects other parts of the body. There are some chiropractors that include that as part of their adjustments.
Try a foot roller for a start. If nothing else it's relaxing.
Marg from England.
Go to your library and look for books on "reflexology." You can also find lots of information online. Yes, it works--much more for some people than for others.