Remedies for Foot Pain

Category Home Remedies
Foot pain can have many causes, including diabetes, injury, and ill fitting shoes. There are varying remedies recommended depending on the cause. This is a page about remedies for foot pain.
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I recently learned this tip from a professional runner I train with. When you have achey feet, soak them in warm water for a few minutes, then switch to a cold water soak for a few minutes. Go back and forth between these temperatures about 6 times.

I keep the warm water in my tub and have a basin of cold water right outside. This method moves any stagnant fluid out of your feet which is the source of the inflammation in your muscles.

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If you have an injured ankle that is swollen or you are unable to move (sprain, pulled tendons requiring stabilization, or a break), it can be quite hard to get your sock on without causing pain or further injury. Try a pair of diabetic socks. They can be purchased at any store that sells regular socks and some drugstores as well. They are roomier and made out of a stretchier weave.

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They come in men's and women's sizes and can really make taking care of an injured foot or ankle easier and more comfortable. The foot part of the sock is also very cushioned.

Source: I simply came upon this idea out of desperation to find something to use on a broken ankle with pulled tendons

By Beverly from Lambert, MS

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June 28, 2017

Foot pain is common if you suffer from diabetes. Here are some ideas to help relive your pain at home. This is a page about home remedies for diabetic foot pain.

Diabetic Foot Pain

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April 7, 2012

This page contains remedies for heel pain.There are several causes for heel pain, the most common is plantar fasciitis.

Woman Massaging her Feet After Removing Heels

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Health & Beauty Home RemediesNovember 3, 2017
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