Using Canned Vegetables

Bronze Post Medal for All Time! 216 Posts
October 15, 2014

A lot of recipes call for onions, peppers, and tomatoes. This means buying those veggies, and they are all more expensive all the time. One pepper can cost well over $1! Next, it takes all that time spent chopping and cooking them.


Well, I've switched to using canned stewed tomatoes instead. I sometimes find them cheaper than plain canned tomatoes! The only chopping I do is chopping up the big pieces of tomato, and that takes a minute or less. I just use the same amount of stewed tomatoes as regular. When the recipe calls for tomatoes and hot peppers, a can of Rotel, or one of Rotel, and one of stewed does the job.

Another great conveniance is that you can have several cans on the shelf - no trips to the store just to buy the needed peppers, which don't last long in the fridge at all. This makes dinner prep cheaper, a lot easier, and a lot faster - Win win win!

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Bronze Post Medal for All Time! 181 Posts
October 18, 2010

Instead of draining tomatoes and other canned foods in a strainer, which I then have to wash, I punch a hole in the top of the can with a church-key can opener. It's easy and efficient.

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Bronze Post Medal for All Time! 228 Posts
October 8, 2007

As expensive as canned vegetables have gotten, I find it better to buy one super large can and divide portions into small size zip bags for freezing.

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January 29, 2012

I have accumulated many canned foods. There is a great variation in quality between brands and types of cans used (some with metal liners, some with white-coated liners).

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May 19, 2008

When you open a can of tuna, vegetables or even fruits, empty the contents of the can into a strainer and rinse under running water for up to 5 minutes before adding them to a recipe. This cuts out lot of the salt and sugars added to canned foods.

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March 18, 2015

I often find canned veggies too salty and canned baked beans too sweet, so I keep a medium-sized hand strainer near my sink and when I open them I pour them into the strainer and rinse them off thoroughly.

Comment Was this helpful? 1
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