I lost weight using the old Weight Watcher points. I still have slide rule and a list of points I most commonly ate. My friend eats meat and wondered if anyone has the list of Zero point, and 1 point foods? Also, is there a simplified way to calculate meat serving points? Plus any old recipes like pumpkin pie?
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Here is a list of 0 and 1 point snacks. chomps.com/
There's a lot of Weight Watcher's info here and it can be printed:
www.printablee.com/
web-hobbies.com/
0 point foods:
www.weightwatchers.com/
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