Vegan 'Ice Cream' Smoothie

This is a great and tasty treat for whenever you are avoiding dairy or processed desserts.

Total Time: 1 hour



* Can use peanut butter


  1. First make sure you've had 4 bananas in the freezer for at least 24 hours. This adds the crucial thickness and ice-cream quality.
  2. When you're ready to make the smoothie, leave the frozen bananas out for 5 to 10 minutes. They need to get soft enough to manipulate, but not too thawed. If you don't have a high speed blender, you may want to let them thaw a bit longer.
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  4. Cut the bananas into wheels. Once again if you do not have a high speed blender, cut them into very small pieces. Add them to the blender.
  5. Cut the strawberries and add them to the blender.
  6. Blend this till it becomes puree.
  7. Add the tahini/peanut butter slowly, pulsing the machine so the blades don't get gunked up.
  8. Add any additional ingredients to taste.
  9. Serve up!

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