social

Vegan 'Ice Cream' Smoothie Recipe


Bronze Post Medal for All Time! 107 Posts
March 27, 2017

Vegan 'Ice Cream' SmoothieThis is a great and tasty treat for whenever you are avoiding dairy or processed desserts.

Advertisement

Total Time: 1 hour

Ingredients:

  • 4 frozen bananas
  • 1 box strawberries
  • 1/2 cup tahini (or more to taste)*
  • optional: 1 mango, 1 pint blueberries, 1 tbsp molasses/sorghum, 1 cup raw spinach

* Can use peanut butter

Steps:

  1. First make sure you've had 4 bananas in the freezer for at least 24 hours. This adds the crucial thickness and ice-cream quality.
  2. bananas
     
  3. When you're ready to make the smoothie, leave the frozen bananas out for 5 to 10 minutes. They need to get soft enough to manipulate, but not too thawed. If you don't have a high speed blender, you may want to let them thaw a bit longer.
  4. Cut the bananas into wheels. Once again if you do not have a high speed blender, cut them into very small pieces. Add them to the blender.
  5. Cut the strawberries and add them to the blender.
  6. Advertisement

  7. Blend this till it becomes puree.
  8. Add the tahini/peanut butter slowly, pulsing the machine so the blades don't get gunked up.
  9. Add any additional ingredients to taste.
  10. Serve up!
Comment Pin it! Was this helpful? Yes
Categories
Food and Recipes Recipes Beverages SmoothieJuly 10, 2017
Pages
More
🎃
Halloween Ideas!
🍂
Thanksgiving Ideas!
Facebook
Pinterest
YouTube
Instagram
Contests!
Newsletters
Ask a Question
Share a Post
Categories
Better LivingBudget & FinanceBusiness and LegalComputersConsumer AdviceCoronavirusCraftsEducationEntertainmentFood and RecipesHealth & BeautyHolidays and PartiesHome and GardenMake Your OwnOrganizingParentingPetsPhotosTravel and RecreationWeddings
Published by ThriftyFun.
Desktop Page | View Mobile
Disclaimer | Privacy Policy | Contact Us
Generated 2022-10-24 09:34:42 in 3 secs. ⛅️️
© 1997-2022 by Cumuli, Inc. All Rights Reserved.
https://www.thriftyfun.com/Vegan-Ice-Cream-Smoothie-Recipe.html