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Vegan Quiche Recipes

April 13, 2011

A quiche made with a brown rice crust.Even though this is vegan, it is very good and extremely healthy!

Ingredients:

Tofu Filling: Veggies: Crust:

Directions:

Preheat oven to 350 degrees F. In a pie plate, spread cooked rice to form a thin layer at the bottom.

In a blender, blend all tofu filling ingredients. In a pan, heat a little water (3 Tbsp.) and cook vegetables until tender. If you are using frozen spinach, steam at the last minute just to heat! In a large bowl, mix filling and veggies together. Pour filling onto crust and bake for 40-45 minutes. Let sit 15 minutes before cutting. Serve with salad or potatoes.

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Servings: 8
Time:15 Minutes Preparation Time
45 Minutes Cooking Time

Source: Adapted from a recipe on the internet and taken from my blog http://thefrugalvegan.wordpress.com

By Lisa from Halifax, NS

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Food and Recipes Recipes VeganJune 8, 2013
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