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Vegan Mediterranean Beetroot Dip Recipes


Diamond Post Medal for All Time! 1,246 Posts
February 16, 2016

Mediterranean Beetroot Dip (Vegan)This beetroot dip is very easy to make. I use beans instead of dairy and it comes out super creamy. Think of it as a very pretty hummus. I served it for Valentine's Day because the beautiful colour suits the occasion!

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Total Time: 45 minutes

Yield: 6 servings

Ingredients:

  • 2 beetroots
  • 4 cloves garlic
  • 1/2 cup cooked great northern beans (or any white bean)
  • 1 tsp cumin seeds or ground cumin
  • 1 tsp ground cinnamon
  • 1/2 lemon
  • 1 Tbsp oil
  • water, to thin to desired texture
Mediterranean Beetroot Dip (Vegan)
 

Steps:

  1. Preheat oven to 350 degrees F. Line a baking sheet with foil. Peel and chop beetroots. The smaller you cut them, the faster they cook and more they caramelize. Chop garlic cloves into thirds. Drizzle oil on baking sheet and put the beetroots and garlic pieces on.
  2. Mediterranean Beetroot Dip (Vegan)
     
  3. Sprinkle with cumin and cinnamon.
  4. Mediterranean Beetroot Dip (Vegan)
     
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  5. Bake for about 30 minutes or until caramelized.
  6. Mediterranean Beetroot Dip (Vegan)
     
  7. Transfer this baked mixture to a blender or food processor. Add beans. Squeeze lemon juice in. Add about 6 tablespoons of water and start blending.
  8. Mediterranean Beetroot Dip (Vegan)
     
  9. Keep adding more water while blending until you reach desired consistency.
  10. Mediterranean Beetroot Dip (Vegan)
     
  11. Serve with chips, bread, crackers, or veggies.
Comment Pin it! Was this helpful? 8

Comments


Gold Post Medal for All Time! 677 Posts
February 20, 20160 found this helpful

I'm definitely trying this! I grow beets in the warmer weather.

Reply Was this helpful? Yes

Diamond Post Medal for All Time! 1,246 Posts
February 24, 20160 found this helpful

Do you really?! That's awesome. I don't think I've ever tried a homegrown beet. :)

Reply Was this helpful? Yes
Anonymous
April 13, 20160 found this helpful

Ooh, sounds yummy! Shall try soon!

Reply Was this helpful? Yes
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Food and Recipes Recipes Dips & SpreadsFebruary 18, 2016
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