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Mushroom Salad Recipes

Category Salads
mushroom and tomato salad
Mushrooms are a tasty addition to your salad, but are also great as the main ingredient of a salad with additions and dressings especially meant to complement them. This page contains mushroom salad recipes.


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By 2 found this helpful
January 21, 2011


  • container of fresh mushrooms
  • 1 green pepper, thinly sliced
  • 1 onion, sliced thin
  • 1/2 cup vinegar
  • 1/2 cup sugar
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  • 1/2 cup safflower oil


Slice mushrooms, cored green pepper and onion into thin slices. Combine vinegar, sugar and oil and add to veggies. Chill. Let marinate at least 3 hours.

By Robin from Washington, IA

Comment Was this helpful? 2

June 14, 20050 found this helpful

This salad might be low-carb and low-calorie, but it is full of flavor. It is easy to make and only has a few ingredients.



Toss mushrooms in dressing. Wash lettuce leaves and place on serving plate. Spoon mushrooms on top. Sprinkle with dill.

Yield: 2 servings

Nutritional Information Per Serving (1/2 of recipe): Calories: 98, Fat: 8 g, Cholesterol: 0 mg, Sodium: 80 mg, Carbs: 4 g, Dietary Fiber: 1 g, Sugars: 2 g, Protein: 2 g


Diabetic Exchanges: 1 Vegetable, 1-1/2 Fat

By Terri

Comment Was this helpful? Yes
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