Adding Raw Food To Your Diet
Improve your diet by adding more raw fruits and vegetables. This is a guide about adding raw food to your diet
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August 17, 20051 found this helpful
I buy seedless watermelon, cantaloupe and honeydew, or grapes, and cut it all up into a large covered bowl, and eat fresh fruit all week. For breakfast I pour a carton of non-fat yogurt and a handful of low-fat granole on top. Healthy and light!
September 1, 20050 found this helpful
great idea! Thanks for the post.
By guest (Guest Post)
June 9, 20060 found this helpful
Be aware that both yogurt AND granola typically have large amounts of sugar, so they may not be as healthy as you think...