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Dorothy's Meat Loaf

A meal that's yummy and can be made with chicken or beef. Can make it in advance.


  • 2.2 lbs.(1 Kg.) chicken or beef mince
  • 1 large onion grated and squeezed
  • 1/2 cup bread crumbs
  • 2 large eggs
  • 1/2 cup sour cream
  • 2 Tbsp. tomato sauce
  • 1 Tbsp. mustard powder
  • 1/2 cup of coriander leaves*, mint, shallot and green chillies or red pepper
  • 1/2 tsp. salt
  • 1 tsp. ginger
  • 1 tsp. garlic
  • 1/2 tsp. pepper

*This is more commonly known as cilantro in the U.S.


Preheat oven to 355 degrees F (180 degrees C). and grease your loaf tin Rinse and chop all your greens. Combine all your ingredients with your meat including your seasoning. Shape and put it in the loaf tin and bake for 1hour.


Check after an hour if it shrinks from the side and take it out and let it cool, then wrap it with foil and freeze. Serve with a Greek salad or an onion and beef gravy. You can also use the meat mix for kebabs and chutney or as burger patties.


Servings: 4 or 5
Time:15 to 20 Minutes Preparation Time
60 Minutes Cooking Time

Source: home made recipe

By Dorothy from SA

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September 25, 20090 found this helpful

Is it 1/2 c. of cilantro AND 1/2 c. of mint, etc?

Reply Was this helpful? Yes
September 25, 20090 found this helpful

You don't need 1/2 cup of each herb a little of each that can make 1/2 a cup.Thanks.

Reply Was this helpful? Yes

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