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Meal Replacement Cookies

I need the recipes for the various kinds of cookies that are considered meal cookies or cookies you eat instead of meals. Thanks in advance for your help!

kmcl59 from Pensacola, FL


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April 17, 20060 found this helpful

Basic Breakfast Cookies

1-3/4 cups flour
1 teaspoon baking powder
1- 1/2 teaspoons baking powder
1/4 teaspoon salt
1 cup ( 2 sticks ) butter,room temperture
1 cup packed brown sugar
1 cup grandulated sugar
2 eggs
1 - 1/2 teaspoon vanilla
1 cup quick rolled oats ( not instant ) (but ok to use old fashion also)
2 cups coarsely crushed corn flakes ( Eve used Bran flakes, I used Total )
1/2 cup flaked coconut

(Other Add- In OPTIONS, but don't use all of these in one batch. Just to your taste )

1/2 cup peanut butter
or 1/2 cup chopped nuts, 1/2 cup raisins
1/2 teaspoon cinnamon, cloves or allspice
1/2 cup applesauce , or mashed banana, canned pumpkin or cooked and mashed zucchini )


Preheat oven to 350*
Lightly grease some baking sheets. In a large bowl sift together flour, baking soda, baking powder and salt.In another large bowl, beat butter, brown and white sugar with an electric mixer until light and fluffy. Add eggs; beat well. Add vanilla; beat to combine. Gradually stir flour mixture into the butter - sugar mixture. Beat well. With spoon stir in oats, corn flakes and coconut. Drop dough by teaspoonsful about 2 inches apart on prepared baking sheets. Bake 1 sheet at a time until cookies are lightly browned, about 8-10 minutes. Remove to rack, let cool. Yield about 5 DZ. cookies.
These cookies freeze well

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April 18, 20060 found this helpful

You need to make sure you are getting enough protein and not an overwhelming amount of carbs nor fat if you are doing the cookie meal sub.

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April 18, 20060 found this helpful

Oatmeal Raisin Breakfast Cookies

1 1/4 cups granulated date sugar
3/4 cup brown rice syrup
2 tablespoons canola oil
10 oz prune puree or prune baby food
4 eggs whites or 1/2 cup Egg Beaters
2 teaspoons vanilla
3 cups old fashioned oats
2 cups unprocessed bran
2 cups flour
1 1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 cups raisins
2 teaspoons cinnamon

This recipe has no refined sugar. Date sugar and brown rice syrup are available at natural food stores. The bran is usually next to the oatmeal in the supermarket. I discovered ThriftyFun while looking for a recipe for prune puree!

Combine the first 6 ingredients, then add the rest, one at a time until well combined. Drop by almost 1/2 cup at a time on greased cookie sheets. Flatten slightly. Bake for 20 minutes at 350 degrees. Makes between 18 and 20 depending on size. These cookies freeze very well.

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