Microwave 1 cup water 1 minute. Place onions, celery and apple juice in 2 quart casserole. Cover and microwave 2 to 3 minutes or until celery is soft. Add all other ingredients except milk and light sour cream and mix well.. Cover and microwave on high power 5 to 6 minutes or until just beginning to boil, stirring mixture after 3 minutes. Stir in skim milk and microwave, uncovered, on high 1 minute. Stir and pour into four bowls, garnishing top of each bowl of soup with a dollop of light sour cream and a dusting of nutmeg, if desired.
By Robin from Washington, Ia
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